LGBTQ +Couples Therapy in Texas
You love your partner and you know your relationship could be stronger. When your relationship feels unsteady, your whole life can feel unsteady. You want to get back to your relationship that felt fun, secure, and connected. Right now, you might feel misunderstood and like you just keep missing each other.
Strong relationships are built. Seeking couples therapy isn’t a sign of failure! It’s a sign of love for your partner and commitment to your happiness.
I help couples co-create a fulfilling relationship and experience lasting change. My goal is to help both build a relationship that thrives, not just provide you with at temporary fix.
When you work with me, you can trust you have at therapist who genuinely cares for you and your relationship’s wellness.
With a special focus on LGBTQ+ couples, I work with couples of all kinds who are invested in their relationship and want to grow together, feel like a team, and deepen their connection.
Together we will work to…
Gain insight into the patterns of your relationship.
Communicate effectively in ways that lead to connection.
Navigate conflict in way that brings you closer.
Strengthen emotional safety.
Address and heal unresolved wounds.
Work to build rituals of connection to deepen your friendship and intimacy.
How I Help…
My approach is active, relational and grounded in my professional trainings.
The Gottman Method:
Developed from decades of research, the Gottman Method offers couples ways to strengthen communication, manage conflict, and deepen emotional intimacy.
In a nutshell, Gottman Method helps to:
Communicate in ways that decreases reactivity and helps us feel heard and understood
Build emotional connection and friendship
Navigate conflict fairly without damaging the relationship
Relational Life Therapy (RLT):
RLT, developed by Terry Real, goes in to the deeper roots of disconnection. It’s a trauma-informed approach that allows us to address core issues head on with compassion and clarity so that both partners feel empowered.
In a nutshell, RLT help to:
Develop accountability and empathy
Reclaim emotional honesty
Uncover and move beyond the relationship’s dysfunctional cycle
Certified Sex Therapy Informed Professional (CSTIP):
As a CSTIP, trained by Dr. Tammy Nelson, I support couples navigating issues related to their sex and intimacy. Sex is a key part of couples dynamics that often goes overlooked in couples therapy, and my training helps me to hold this area with the importance is deserves. I support couples who experience:
Desire discrepancies
A diminished sexual relationship
Sexual shame
Difficulty communicating about sex, desires, and needs
Let’s get started with a consultation call.
Select a time that both you and your partner can be on the call.